angerous because it causes nyufakubwa relationship and make love missing ladha.Sote we know, people are fighting, the abandoned, the jeruhiana, the swearing, the dhalilishanawakiwa and anger. Even hivyosi who know wafanyenini they pojikuta have come to that point mbaya.Msomaji me, let jaribukukumbuka variance mmojauliotokea between you and mpenziwako and ikiwezekanajikumbushe you began! Notice that you begin if you have find that you have furakwa anger, and twanganamakonde, and tamkianamaneno edge of offensive napengine and decided to leave. Yotehii is because you kosaelimu one of your mazungumzo.Ingekuwa sayule who was not aware pilikukasirika step zakuzungumza and angry man would chukuajukumu machafukona reassuring to bring peace kwenyemapenzi. See the five steps zakuzungumza and mpenzialiyekasirika.
eases emotional
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Anger fills the chest, the blood athirimzunguko naufahamu. Someone who kasirikahuwa difficult for him to listen to or watch three things jichola. The angry wahafikirii yajayobadala results it looks at zaiditukio and how to get ushindiiwe with words or struggle. In namnahiyo conditions, mtumwingine coming prudent for quick turning zakutaka can not kumuelewa.Muhimu there is kuachakumwadama, desire her, convince her not to give him a chance to listen to than Him; kusemaatakavyo, abwate ajuavyohuku nakumkubalia blame you if you respond to her. "Basimpenzi is wrong with me." Statements form hiizitampunguza anger kwaniatajiona the check.
Some psychologists ITS
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To be your mfahamumpenzi kinaitakuwa been easy kwakokumtambua reduce anger and return to the normal liyake. This Ukishafahamu lakumsoma kisaikojia to take responsibility kujuakama state is conducive listen to what you want to tell him when he pokuwana anger. This may kuchukuasaa several and can sometimes even mbili.Lengo day is it? Is correct kupatamatokeo kuondoachuki of your partner and teach yakukasirika effects on sexual uhusianowenu. "J, I love you so much, but juziuliniumiza you mimimalaya me for a mistake that I made?" Of course mudahuo will listen more kulikoungebishana he pokuwana anger.
allow response to
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Despite kumsoma kisaikojiana kinagaubagamakosa tell her, do not mzuiekujitetea, give him the opportunity to talk up with him. "See you still insulted me, now I believe that you kuwaumedhamilia day." Usisiseme so, let him answer it kamaatakuwa move to suppress the increasingly amassing ushindi.Mvumilie clean the brain.
AVOID MARUMBANO
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As I said kwenyehapo on, dear wenginehuwa difficult to understand, niwatu to hide their weaknesses and not wanting kuonekanawamekosea. People of namnahii you powarejesheamazungumzo they wezakujikuta are grumpy again. "So you were ... I did what sayest yes ... you can amuaje?" Mkifikakwenye not kubalikurumabana same color and then you ingiakwenye mwacheaseme fifth stage
PRAY FOR FORGIVENESS
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kiri, do not worry, take responsibility lakumuomba forgiveness and your willingness to express again yakumazungumzo was nikuelewana not kugombana.Kumbuka even if he kirikosa, still takiwakumuomba pleasure to turn the past. "Mpenziinawezekana I wanimekuudhi for what I said, please sanatusameheaneBilashaka few kwahaya my reader will have learned nakuchukua kuzuiamigogoro measures mikubwainayotokana your zampenzi angry. Today end up here
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